Beginner Sea Horse Details
These classes are highlighted by lifesaving skills and an introduction to balanced swim stroke technique and form. We introduce front float to back float rolling, proper kick technique and form, front & back glide as well as the sitting dive and nose bubbles for improved breath control.
Advanced Sea Horse Details
These classes introduce and emphasize proper stroke development. Skills taught include elementary free style arms, free style breathing, breaststroke arms and elementary back crawl. These skills are the building blocks of all future strokes and will create safe & strong swimmers.