This level is meant for more advanced swimmers ready to move on to further developing stroke technique with a competitive focus.
In this level, front & back crawl, breaststroke, diving, and scissor kick are taught. Endurance, treading water, water safety, and lifesaving skills are developed and reviewed.
- Endurance: Ready to learn Independent Lap Swimming
- Mastery of Core Strokes
- Refine the Breaststroke and Kneeling Dive
- Introduction of the Scissor Kick & Sommersaults